General Gymnastics (year 1+)

This session is for our older pre-schoolers and structured the same way as the toddler session: into a warm-up, main section and cool down.

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Accompanying adults will still play an active role throughout the session, but structured games and activities will encourage children to work more independently. Tasks become more complex, and children will start to work together to develop their social skills. Little exercises are incorporated to improve strength and flexibility.

 

Children can have a good romp in our apparatus circuit and refine and develop new gymnastic skills.

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Gymnasts in this group work on skills for the explore phase of the Rise award scheme. Once they mastered all skills of a stage, they will be rewarded with a medal.