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A morning on the farm
Imagine you are a farmer. Feed the cows with hay, carry heavy milk bottles back to the house, and pull out fresh carrots from the field.
katjaksquared
Jun 15, 20242 min read
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Busy bees collect sweet nectar
Use your arms as wings and fly to colorful flower fields. Collect nectar and bring it back to your hive using your hands or feet.
katjaksquared
May 11, 20242 min read
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Up, up, up and up ... in front support for a super strong core
Move the books from the pile under your hands: 1 by 1, to the right - to the left...
katjaksquared
May 4, 20241 min read
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Pippi Longstocking with her bright, colourful dance ribbon
Build your own dance ribbon from found treasure. Make beautiful ribbon figures. Put on your favourite song and create a ribbon dance.
katjaksquared
Apr 20, 20242 min read
23 views
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Flexi-Hips: for Y-Balance, Japana, and Box Splits
Dance along to "Rasputin" to warm up your muscles. Improve your hip mobility and flexibility: pick 4-8 exercises - mix and match.
katjaksquared
Apr 20, 20241 min read
61 views
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