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Pippi Longstocking with her bright, colourful dance ribbon
Build your own dance ribbon from found treasure. Make beautiful ribbon figures. Put on your favourite song and create a ribbon dance.
katjaksquared
Apr 20, 20242 min read
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Flexi-Hips: for Y-Balance, Japana, and Box Splits
Dance along to "Rasputin" to warm up your muscles. Improve your hip mobility and flexibility: pick 4-8 exercises - mix and match.
katjaksquared
Apr 20, 20241 min read
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